Birth Better with Born Ready

Physio led - Midwife and Obstetrician informed

Practical workshop:

​The practical workshop will teach you & your birth partner all the tools to manage the symptoms of labour, this includes pain relieving strategies such as TENS machines, birth positions, and birth skills designed to distract you in first stage of labour. The workshop also teaches you how to have the most efficient birth you can, allowing you to feel different  the birth positions and  to troubleshoot when labour is not following an efficient path.

Online education:

• 2.5  hours of recommended online content

• Over 1 hour of optional extra online content

• Strength and stretching  class for Pregnant women

• Pelvic floor exercise class

• Advice on post partum care

• Bite-sized videos you can refer back to anytime

• Investment: $380 (includes practical workshop)

Upcoming practical workshop

Date: Saturday 20th June

Time: 9am-11am

Location: 2/1012 Mornington-Flinders Road, Red Hill, 3937